tit-sitnikova's Journal, 26 Jan 21

tit-sitnikova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2021

61.3 kg Lost so far: 8.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

1773 kcal

Fat: 58.57g | Prot: 147.11g | Carbs: 157.18g. Breakfast: Вареное Яйцо, Магнит Икра Минтая Соленая, Журавли Хлеб "Чёрный" по-Бородински. Lunch: Гуляш из Свинины, Макфа Спагетти Отварные. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом. more...

1676 kcal

Exercise: Weight Training (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tit-sitnikova's Weight History

View Complete History

tit-sitnikova's Journal, 26 Jan 21

Submit a Comment

tit-sitnikova's Weight History