Weigh In record (no journal entry) for 26 January 2021
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74.7 kg
Lost so far: 14 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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421 kcal
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Fat: 14.27g | Prot: 11.64g | Carbs: 66.85g.
Breakfast: Красное Яблоко, Плавленный Сыр, Грабли Грибы Маринованные, Гречка Отварная, Помидоры, Огурец (с Кожурой), Dr. Korner Хлебцы Семь Злаков. more...
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Losing 3.5 kg a Week
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Kristina140218's Weight History
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