shfrlee's Journal, 26 Jan 21

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Guys, kalo foto ini keluar di timeline kalian boleh kasi aku mau saran dong. Udah keliatan ideal apa belum ya? soalnya beberapa temen ku bilang udah jangan turunin bb lagi.

View Diet Calendar, 26 January 2021:

1915 kcal

Exercise: Yoga - 10 minutes, Fitness Training (Workout) - 27 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

233 Supporters Support

41 to 60 of 85

Comments

udah ideal

25 Jan 21 by member: syifa najla

udh ideal kak

25 Jan 21 by member: Namu nii

samping depan belakag dong fotonya😉

25 Jan 21 by member: agussantoso.as585

udah keliatan kurus kak

25 Jan 21 by member: miilkarifa

udh bagus banget❤

25 Jan 21 by member: rahmayantir

@rini trilia Febrina seperti nya iya kak. soalnya ga turun lagi BB ku😂

25 Jan 21 by member: shfrlee

@dinakurniati1994 aku OCD ka, jendela makan dari jam 12 siang - 6 sore. nasi nya ga aku takar, tapi dlm sehari tetap diatas BMR, dibawah TDEE❤️

25 Jan 21 by member: shfrlee

@dhiafarha25 iyaa kak, lagi berjuang buat ngecilin😂 susah bgt huhuu

25 Jan 21 by member: shfrlee

@flowerfluffy gatau juga sih karna diet/engga ka hehe, tapi wajah keliatan agak sehat aja sih menurut ku.

25 Jan 21 by member: shfrlee

Makasi banyak semua masukan dan tanggapan positif nya 😭

25 Jan 21 by member: shfrlee

udah bagusss tp tergantung mbak nyaa aja kalo masih pengen turun bb nya keep going gausa denger temen 🤣

25 Jan 21 by member: BellaAnggra

Uda makin cantiik banget, Tingginya berapa kak ?!

25 Jan 21 by member: Elkarine

udah bagus kakkk, tinggal maintenance berarti, congrats 💕

25 Jan 21 by member: gustinamulyawatii

sudah ideal mba. cantik

25 Jan 21 by member: nita nainais2

@bellaanggra pen bodo amat sama omongan temen tapi ya gitu, kdg kepikiran mba😂

25 Jan 21 by member: shfrlee

@nikian Khong aku 173cm ka, kamu pasti juga cantikkk! @nitanainais2 @gustinamulyawatii tq u kaa🌻

25 Jan 21 by member: shfrlee

udah th say

26 Jan 21 by member: anis yuliasari

udah kurus itu mah

26 Jan 21 by member: lilisastriyana

cukupppp... udah sangat ideal cantik kak

26 Jan 21 by member: abidahmaysa

Udahh cantiiik

26 Jan 21 by member: vanesha.junita

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shfrlee's Journal, 26 Jan 21

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