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Sarapan dgn menu yg gk jauh beda ma kmren, br mkn 3 sendok aj, yg pnting mengisi perut yg kosong, sisa lanjutin di siang hari :)
View Diet Calendar, 26 January 2021:
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505 kcal
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Fat: 10.40g | Prot: 33.83g | Carbs: 52.77g.
Breakfast: Air, Telur Dadar, Padamu Bihun Jagung. Lunch: Teh Kotak Teh Kotak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Asthea Buana's Weight History
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