Weigh In record (no journal entry) for 26 January 2021
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67.1 kg
Lost so far: 5.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1110 kcal
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Fat: 34.70g | Prot: 57.43g | Carbs: 152.70g.
Breakfast: Lemon, Pisang Kepok Rebus, Combro, Getuk, Getuk. Lunch: Tomat, Tomat, Tomat Merah, Tahu Gejrot, Getuk, Nasi Putih, Tempe Bacem, Tempe Bacem, Tempe Bacem, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tropicana Slim Gula. more...
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Losing 1.1 kg a Week
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nurhabiebah's Weight History
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