Weigh In record (no journal entry) for 25 January 2021
|
108.9 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
790 kcal
|
Fat: 26.00g | Prot: 5.00g | Carbs: 139.00g.
Snacks/Other: Bugles Chips, Hershey's Zero Candy Bar, Dr. Pepper Dr. Pepper & Cream Soda (20 oz). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|