Weigh In record (no journal entry) for 25 January 2021
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1516 kcal
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Fat: 69.64g | Prot: 57.09g | Carbs: 171.16g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком и Сахаром. Lunch: Винегрет, Чай с Сахаром, Сладкоежка Пирог с Мясом и Капустой. Dinner: Пшеничный Хлеб, Яйцо (Целое). Snacks/Other: Яблоко Желтое, Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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sherbakova0904's Weight History
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