Weigh In record (no journal entry) for 20 January 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2129 kcal
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Fat: 72.84g | Prot: 65.02g | Carbs: 296.91g.
Breakfast: LU Prince Maxi. Lunch: Sauce Tomate, Yaourt Nature, Riz Blanc (à Longs Grains , Cuit), Crevettes, Oranges. Dinner: Paul Tartelette Citron, Marie Pizza Crousti Moelleuse Extrême Poulet Épicé Kebab, Fiorini Pizza Poulet Moutarde, Coca-Cola Coca-Cola. Snacks/Other: Lindt Chocolat Praline. more...
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Losing 0.3 kg a Week
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