Weigh In record (no journal entry) for 25 January 2021
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1967 kcal
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Fat: 104.05g | Prot: 60.50g | Carbs: 198.52g.
Breakfast: Капучино, Чай Жасмин Манго, Хлеб для Сандвича, Сыр Российский, Масло Сливочное 82,5%, Сервелат. Lunch: Шоколадница Раф Кофе, ВкусВилл Морс Клюквенный, Картофельное Пюре, Котлета по-Киевски, Гороховый Суп, Винегрет. Snacks/Other: Торт. more...
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1733 kcal
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Exercise:
Boxing - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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alex-lyuhin's Weight History
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