Weigh In record (no journal entry) for 30 January 2014
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78 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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387 kcal
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Fat: 12.04g | Prot: 16.18g | Carbs: 56.10g.
Breakfast: Sabritas Salsabritas Chamoy, Limón, Jícama, Betabel. Lunch: Sánduche de Jamón. more...
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3295 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Housework - 19 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 3 hours and 45 minutes, Sitting - 7 hours and 11 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes. more...
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Losing 0.5 kg a Week
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Starzombie's Weight History
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