Weigh In record (no journal entry) for 25 January 2021
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1900 kcal
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Fat: 137.86g | Prot: 132.39g | Carbs: 32.37g.
Lunch: Torresmo, Gallo Azeite de Oliva Extra Virgem, Tomates. Snacks/Other: Coco, Brasil Frutt Amêndoa Defumada. more...
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Losing 1.4 kg a Week
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luciannafl's Weight History
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