Weigh In record (no journal entry) for 25 January 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1561 kcal
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Fat: 113.23g | Prot: 89.38g | Carbs: 43.72g.
Breakfast: Verdifresh Espinacas Bolsa, Lindt Chocolate Negro 99%, Hacendado Hígado de Bacalao Ahumado, Dagu Huevos Ecológicos. Lunch: Lindt Chocolate Negro 99%, Champiñones Portobello, Carbonell Aceite de Oliva Virgen Extra, Mousse de coco y cacao, Edulis Brotes Tiernos, Muslos de Pollo con la Piel. Dinner: Hacendado Aceite de Coco Virgen Extra, Pimiento Rojo, Cebollas, El Cantero de Letur Yogur de Cabra Ecológico, Berenjena, Tomate frito (90g), Lindt Chocolate Negro 99%. more...
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Losing 1.2 kg a Week
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maría josé_1974's Weight History
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