Weigh In record (no journal entry) for 25 January 2021
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97.8 kg
Lost so far: 4.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1133 kcal
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Fat: 47.28g | Prot: 57.43g | Carbs: 115.36g.
Breakfast: Ого Отруби Ржаные Экструдированные, Простоквашино Кефир 3,2%, Кофе с Молоком. Lunch: Простоквашино Кефир 3,2%, Яблоко, Капуста Тушеная без Масла, Котлета Домашняя. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Мария Стороженко's Weight History
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