Weigh In record (no journal entry) for 25 January 2021
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69.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2070 kcal
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Fat: 86.91g | Prot: 109.24g | Carbs: 217.47g.
Breakfast: Marmelade, Honig, Greyerzer, Birnen, Gurke (mit Schale), Ofterdinger Frischkäsecreme mit Kirschpaprika, Getoastetes Sauerteigbrot. Lunch: Ei, Karotten, Zwiebeln. Dinner: REWE Feine Welt Vanilleschote , Weichweizengrieß, Magerquark, Butter, Zucker, Ei. more...
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Gaining 6.3 kg a Week
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AmyLu912's Weight History
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