Weigh In record (no journal entry) for 25 January 2021
|
74.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
325 kcal
|
Fat: 18.12g | Prot: 6.05g | Carbs: 36.31g.
Breakfast: Сметана Домашняя, Кекс, Чай с Молоком. Lunch: Колбаса. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аидаслим's Weight History
|