Ilaria Ramundo's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
55.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1740 kcal Fat: 34.57g | Prot: 96.41g | Carbs: 256.48g.   Breakfast: Più Cereali Bio Corn Flakes, Milbona Yogurt Colato Greco 0% Mirtillo. Lunch: Carrefour Macinato di Fesa di Tacchino, Zucchine, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva. Dinner: Land Fiocchi di Latte, Bresaola, Sale, Sedano, Certossa Pan Bauletto Integrale, Baroni Fesa di Tacchino a Fette. Snacks/Other: Più Cereali Bio Corn Flakes, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole, Milbona Bevanda di Riso, Mandorle. more...
Gaining 4.2 kg a Week

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Ilaria Ramundo's Weight History


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