Weigh In record (no journal entry) for 25 January 2021
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99.7 kg
Lost so far: 0.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2392 kcal
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Fat: 106.52g | Prot: 94.71g | Carbs: 259.22g.
Breakfast: Birnen, Grandessa Himbeermarmelade, Real Quality Streichzart Gesalzen, Lieken Urkorn Kleines Kerni. Lunch: Schlagsahne, Champignons, Spätzle, Schweinefilet. Dinner: Milbona Maasdamer, Möhren, Rote Paprika, Popp Alaska-Seelachs Brotaufstrich, Lieken Urkorn Kleines Kerni. Snacks/Other: Gut & Günstig Knusper Jumper, Manner Original Neapolitaner. more...
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Gaining 0.1 kg a Week
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Radisal89's Weight History
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