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hey guys. i just want to find out. i was so good this weekend. thought I'd lose 2kg. but i gained 1kg. i am on my menstrual cycle though. can this cause weight gain?
View Diet Calendar, 25 January 2021:
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556 kcal
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Fat: 21.75g | Prot: 31.35g | Carbs: 58.39g.
Breakfast: Coffee with Milk and Sugar. Lunch: Melrose Cheese Slices, Cucumber (with Peel) , Sliced Ham, Future Life Oats & Honey Flavoured Brown Bread . Dinner: Brown Sugar , Cooked Pumpkin (from Fresh), Chicken Thigh Meat and Skin (Roasted, Cooked) . more...
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2370 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
yes my weight goes up by 2kg! dont despair your weight will drop after your cycle
25 Jan 21 by member: riezqah
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Yes for some people it can. Due to hormones, water retention bla bla *rolls eyes* but you'll get back in no time :)
25 Jan 21 by member: Mishumo.M
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Yes it water weight, you’ll be down once finished
25 Jan 21 by member: Tyhopho
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25 Jan 21 by member: earthchild420
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earthchild420's Weight History
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