Weigh In record (no journal entry) for 25 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1485 kcal
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Fat: 96.52g | Prot: 86.33g | Carbs: 29.06g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: Melkan Roomboter Ongezouten, Aardbeien Jam Extra Light Aardbeien Jam Extra Light, Jong Belegen 35 + Dekamarkt Jong Belegen 35+ Dekamarkt , Kha Breekbrood. Dinner: Cherrytomaten, Tomatenblokjes Dekamarkt Tomatenblokjes Dekamarkt, Rundergehakt 100% Rundergehakt 100%, Dreamfields Spaghetti, Jumbo Geraspte Jong Belegen Kaas 30+, AH Olijfolie Traditioneel, Uien, Rode Paprika. Snacks/Other: Verberghe Leverworst, Grillworst Kaas Dekamarkt Grillworst Kaas Dekamarkt, Powerslim Honing Mosterddressing. more...
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Losing 1.3 kg a Week
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xladybird's Weight History
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