Weigh In record (no journal entry) for 25 January 2021
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1273 kcal
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Fat: 59.80g | Prot: 62.87g | Carbs: 118.42g.
Lunch: Вкуснотеево Кефир 3,2%, Макароны Отварные, Куриные Бедрышки (Запеченные). Dinner: Вкуснотеево Масло Сливочное Традиционное 82,5%, Жареная Картошка, Яйцо. Snacks/Other: Маккорн Кукурузные Палочки. more...
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Losing 4.2 kg a Week
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