bismillah, hari pertama mulai lagi diet setelah satu bulan lebih libur
View Diet Calendar, 25 January 2021:
|
885 kcal
|
Fat: 48.88g | Prot: 34.77g | Carbs: 67.66g.
Breakfast: Madu, Chicken Nugget, Telur Rebus. Lunch: Bango Kecap Manis, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Bimoli Minyak Goreng, Telur, Cuka, Pempek. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
runyariyanti's Weight History
|