Weigh In record (no journal entry) for 25 January 2021
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50.2 kg
Lost so far: 15.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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477 kcal
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Fat: 2.46g | Prot: 15.37g | Carbs: 101.43g.
Breakfast: Княгинино Кефир Обезжиренный, Дикси Яблоки Гренни Смит. Lunch: Морозко Green Овощное Трио, Сельдерей, Global Village Хрен с Васаби. Dinner: Яблоки. Snacks/Other: Морозко Green Овощное Трио, Укроп, Global Village Мексиканская Смесь. more...
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Losing 1.2 kg a Week
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A i s h i t a i's Weight History
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