Weigh In record (no journal entry) for 24 January 2021
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1893 kcal
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Fat: 115.53g | Prot: 108.04g | Carbs: 49.59g.
Breakfast: Nature's Heart Almond Vanilla Creamer, Salsa Roja, Lala Crema Fresca Reducida en Grasa, Tamales de Coliflor y Espinacas. Lunch: Salsa Roja, Aguacate 🥑 Hass Sist Equi Mex, Costillas, Manteca de Cerdo, Ensalada de Lechuga con Verduras Variadas. Dinner: Cacahuate 🥜 Horneado, Crema de cacahuate 🥜 Casera, Real Natural Organics Galletas Organicas de Multigrano y Quinoa. Snacks/Other: GRANOLA KETO, Yogurt Natural Griego ligth Pt. Griego Nat S/Az mj, Sabritas Chicharron %100 Cerdo Natural , LARIN Nestle Chocolate Larin sin Azucar. more...
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Gaining 0.1 kg a Week
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Maria Julia Avila Amaral's Weight History
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