Weigh In record (no journal entry) for 25 January 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1706 kcal
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Fat: 52.75g | Prot: 68.01g | Carbs: 181.19g.
Breakfast: Сармич Сыр Маасдамер, Яичница, Кофе с Молоком. Lunch: Куриная Грудка Отварная, Макфа Спагетти из Твёрдых Сортов Пшеницы. Dinner: Самогон, Суп Грибной. Snacks/Other: Печенья, Мандарины, Яблоко. more...
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Gaining 0.7 kg a Week
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Alisa_174's Weight History
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