Weigh In record (no journal entry) for 25 January 2021
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92 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1415 kcal
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Fat: 55.63g | Prot: 50.20g | Carbs: 180.03g.
Lunch: Youvit Multivitamin, Soto Ayam, Yakult Yakult, Kerupuk Beras, Martabak Manis, Pepaya, Alfamart Daun Pepaya, Super Bihun Super Bihun Goreng, Bakwan, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 1.0 kg a Week
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_Dhanar Dwii's Weight History
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