Weigh In record (no journal entry) for 24 January 2021
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92.9 kg
Lost so far: 14.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2046 kcal
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Fat: 77.41g | Prot: 141.95g | Carbs: 196.55g.
Breakfast: Plátano, Philadelphia Queso Crema Ligero, Clara de Huevo, Huevo, Lala Leche Light, Great Value Edulcorante de Mesa, Bimbo Pan Integral, Belabear Colageno y Biotina. Lunch: Pimiento Rojo, Tomates, Cebollas, Aguacate, Frijoles Cocidos, Tortillas de Maíz, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: McCormick Mayonesa (10g), Nutrioli Aceite de Oliva Extra Virgen, Embasa Salsa Catsup, Granvita Avena 100% Natural e Integral, Huevo, Pechuga de Pollo sin Piel. more...
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Losing 0.1 kg a Week
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karla jocelin 4's Weight History
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