View Diet Calendar, 24 January 2021:
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395 kcal
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Fat: 13.87g | Prot: 21.37g | Carbs: 43.77g.
Breakfast: Aldi Speculoos, AH Halfvolle Melk, AH Bran Flakes, Groene Thee. Lunch: McCain Frieten Tradition, Excellent Hertenrollade. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Dilea Zero Lactose Natuur. more...
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1449 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Walking (brisk) - 4/mph - 3 hours, Google Fit - 20 hours. more...
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joannaoooo's Weight History
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