Weigh In record (no journal entry) for 24 January 2021
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60 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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488 kcal
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Fat: 28.98g | Prot: 16.69g | Carbs: 45.63g.
Breakfast: Ev Yapımı Yoğurt, Zeytin, Sucuklu Yumurta. Lunch: Elma. Dinner: Ispanak Yemeği, Yoğurtlu Brokoli Salatası, Hürrem Mercimek Çorbası. Snacks/Other: Havuç, Zeytin. more...
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Losing 2.1 kg a Week
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krç_zynps's Weight History
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