Weigh In record (no journal entry) for 24 January 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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883 kcal
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Fat: 31.83g | Prot: 39.24g | Carbs: 110.84g.
Breakfast: Гречка Отварная, Чай, Котлета Куриная. Lunch: Яшкино Классический Крекер, Борщ с Говядиной. Dinner: Каша Рисовая на Молоке. Snacks/Other: Активия Натуральный Биойогурт с Ананасом, Сладовянка Конфета Коровка Сливочная. more...
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Losing 1.4 kg a Week
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pryash74's Weight History
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