geelegar's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
102.7 kg Lost so far: 2.1 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
2623 kcal Fat: 114.38g | Prot: 123.92g | Carbs: 255.54g.   Breakfast: Bolillo, Heinz Catsup, Bafar Salchicha de Pavo Frankfort, Huevo Revuelto. Lunch: Domino's Pizza Pizza de Pepperoni, Pechuga de Pollo, Arroz Blanco, Caldo de Pollo. Dinner: HEB Pastel Glaseado Sabor Vainilla, Healthy Brand Chocolatin, Lala Leche Deslactosada Light. Snacks/Other: Healthy Brand Chocolatin. more...
3320 kcal Exercise: Elliptical - 25 minutes, Exercise Machine - 25 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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geelegar's Weight History


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