Stephie3105's Journal, 24 Jan 21

😊👍🏼
84.2 kg Lost so far: 3.6 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1605 kcal Fat: 99.38g | Prot: 68.96g | Carbs: 113.10g.   Lunch: Kaffee mit Milch, Bonne Maman Kirsch-Konfitüre, Ja! Frischkäse Doppelrahmstufe, Cheddar-Käse, Saint Albray Weichkäse, Knack & Back Sonntagsbrötchen. Dinner: Cocktailtomaten, Kerrygold Original Irischer Pizzakäse, Avocado, Rührei. Snacks/Other: Low Carb Brownie, Dolce Gusto Latte Macchiato. more...
3872 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Stephie3105's Weight History


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