Kelly.h 2.0's Journal, 24 Jan 21


View Diet Calendar, 24 January 2021:
1619 kcal Fat: 65.30g | Prot: 79.19g | Carbs: 176.23g.   Breakfast: Woolworths Raw Honey, Blueberries , Bananas, Jungle Oats. Lunch: Crisps, Lettuce, Woolworths Onion Marmalade, Brie Cheese , Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Toasted Whole Wheat Roll. Dinner: California Rolls, Ocean Basket Salmon California Rolls, Cashew Chicken. Snacks/Other: Xylitol, Reduced Fat Cappuccino, SPAR 2% Low Fat Milk, Xylitol, Five Roses Tea, Willards Flings, Xylitol, Reduced Fat Cappuccino, Xylitol, Reduced Fat Cappuccino. more...
1719 kcal Exercise: Fitbit - 24 hours. more...

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Kelly.h 2.0's Weight History


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