Weigh In record (no journal entry) for 24 January 2021
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74.1 kg
Lost so far: 3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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554 kcal
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Fat: 33.44g | Prot: 29.26g | Carbs: 33.92g.
Breakfast: Yumurtalı Ispanak, Haşlanmış Yumurta, Siyah Zeytin, Sütaş Süzme Peynir, Susamlı Simit. more...
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Losing 0.9 kg a Week
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emine aras's Weight History
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