Weigh In record (no journal entry) for 24 January 2021
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90.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1663 kcal
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Fat: 97.13g | Prot: 41.85g | Carbs: 150.71g.
Breakfast: Ja! Blütenhonig, Maribel Heidelbeermarmelade, Lindenhof Maasdamer Nussig Leicht, Rama Rama, Bereket Brot Weizenmischbrot, Goldähren Weltmeisterbrot. Lunch: Alnatura Delikatess Pastete. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 2.1 kg a Week
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omisyomi1's Weight History
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