Weigh In record (no journal entry) for 24 January 2021
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74.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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228 kcal
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Fat: 14.76g | Prot: 2.82g | Carbs: 21.72g.
Breakfast: Корица, Кофе с Молоком, Сливочное Масло, Мария Печенье. more...
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Gaining 0.1 kg a Week
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