Weigh In record (no journal entry) for 24 January 2021
|
70.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1688 kcal
|
Fat: 55.71g | Prot: 45.90g | Carbs: 233.86g.
Breakfast: Koawach Karamell + Meersalz, Alpro Soya Sojamilch Light, Lebepur Kurkuma Shot, Kaufland Orangensaft, Kaufland Dinkelbrötchen, Simply V Veganer Streichgenuss Natur. Dinner: Kaufland Orangensaft, K-Classic Gemüsepfanne Rustikale Art, Wurzener Langkorn Reis. Snacks/Other: Veganz Marmorkeks. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel110292's Weight History
|