Weigh In record (no journal entry) for 24 January 2021
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88.8 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1792 kcal
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Fat: 86.81g | Prot: 60.14g | Carbs: 187.79g.
Breakfast: Gebakken Ei, Linessa Yoghurt Drink. Lunch: Hema Kaasbroodje. Dinner: Rode Paprika, Witte Rijst, Kippendij. Snacks/Other: M&M's Peanut, Stroopwafel. more...
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Losing 1.6 kg a Week
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inekebunk's Weight History
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