Weigh In record (no journal entry) for 24 January 2021
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61.1 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1543 kcal
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Fat: 76.36g | Prot: 54.43g | Carbs: 153.78g.
Breakfast: Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Chiquita Banana. Lunch: Cannolo Siciliano, Fratelli La Bufala Margherita DOP. Dinner: Quadro Carni e Salumi Salame Crudo. Snacks/Other: Daily Bread Gallette Norvegesi Farro, Semi di Lino e Semi di Zucca. more...
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Losing 2.8 kg a Week
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#marinella's Weight History
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