Weigh In record (no journal entry) for 24 January 2021
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62.9 kg
Lost so far: 3.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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291 kcal
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Fat: 6.74g | Prot: 8.48g | Carbs: 45.73g.
Breakfast: Frühlingszwiebeln, Aldi Rote Paprika, Edeka Ajvar Mild, Lidl Vollkorntoast (37,5g). more...
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Losing 1.2 kg a Week
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NickyS76's Weight History
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