Weigh In record (no journal entry) for 24 January 2021
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57.7 kg
Lost so far: 12.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1286 kcal
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Fat: 44.35g | Prot: 79.78g | Carbs: 132.92g.
Breakfast: La Laitière Yaourt Vanille, Clémentines, Carrefour Madeleines Coquilles. Lunch: Carrefour Fromages Râpés Spécial Pâtes , Purée de Tomate , Le Gaulois Escalope de Dinde, Lustucru Tagliatelles aux Oeufs Frais. Dinner: La Laitière Yaourt Vanille, Salade de Pommes de Terre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Gaining 0.7 kg a Week
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