Weigh In record (no journal entry) for 24 January 2021
|
55.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1246 kcal
|
Fat: 41.71g | Prot: 88.05g | Carbs: 123.65g.
Breakfast: Nutella Nutella, BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Pomodorini, Barilla Pasta , Delicius Filetti di Alici in Olio d'oliva, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Conad Spinaci in Cubetti, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Prosciutto Crudo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|