Weigh In record (no journal entry) for 24 January 2021
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51.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1584 kcal
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Fat: 47.40g | Prot: 76.64g | Carbs: 207.11g.
Breakfast: Sarchio Farina di Cocco, Prozis Farina d'avena, Sunita Tahin Integrale Bio, Mercanti Fiocchi di Avena, Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Conad Bevanda di Mandorla. Lunch: Barilla Penne Rigate, Extra Virgin Olive Oil. Dinner: Tangerine, Bread, Extra Virgin Olive Oil. Snacks/Other: Prozis Protein Whey Peanut Butter, Conad Semi di Zucca, Madama Oliva Lupini Già Sgusciati, Rapunzel Crema di Sesamo, White Bread, Banana. more...
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Losing 1.3 kg a Week
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nicole1902's Weight History
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