mamou2905's Journal, 24 Jan 21

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Weigh In record (no journal entry) for 24 January 2021

69.9 kg Lost so far: 7.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:

222 kcal

Fat: 6.28g | Prot: 8.06g | Carbs: 31.20g. Breakfast: Kaffee mit Milch. Snacks/Other: Zott Weiße Schokolade Stichfest , Kaffee mit Milch. more...

2128 kcal

Exercise: Housework - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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mamou2905's Journal, 24 Jan 21

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mamou2905's Weight History