Weigh In record (no journal entry) for 24 January 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1159 kcal
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Fat: 68.49g | Prot: 54.44g | Carbs: 85.91g.
Breakfast: Сливочное Масло, Сыр Российский, Хлеб Черный. Lunch: Чернослив, Мясо по-Французски. more...
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Losing 0.7 kg a Week
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karinamitina's Weight History
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