Weigh In record (no journal entry) for 24 January 2021
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87.3 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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975 kcal
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Fat: 24.19g | Prot: 54.97g | Carbs: 133.04g.
Breakfast: Бахетле Манты из Говядины, Бондюэль Кукуруза , Каша Пшенная, Куриные Голени с Кожей. more...
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Gaining 0.2 kg a Week
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ruzanna87's Weight History
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