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Selamat makan 🤤
View Diet Calendar, 24 January 2021:
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965 kcal
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Fat: 20.06g | Prot: 73.90g | Carbs: 122.26g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Nescafe Classic. Lunch: Sayur sop dada ayam, Kokita Sambal Rawit Bawang, Kerupuk Beras, Nasi Merah, Tempe Goreng. Dinner: Sayur sop dada ayam, Nasi Merah, Kerupuk Beras, Tempe Goreng. Snacks/Other: Pisang, Tricks Asian BBQ Baked Crisps. more...
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1434 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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yastyust's Weight History
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