Weigh In record (no journal entry) for 24 January 2021
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63 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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980 kcal
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Fat: 32.32g | Prot: 46.25g | Carbs: 137.15g.
Breakfast: Кофе с Молоком. Lunch: Гречка с Курицей. Dinner: Гречка с Курицей. Snacks/Other: Orion Choco Pie Манго, Greenfield Зеленый Чай, Ламбер Сыр Ламбер, Красные Помидоры, Огурец (с Кожурой), Бананы, Банан. more...
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Gaining 4.2 kg a Week
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milashka56's Weight History
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