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View Diet Calendar, 24 January 2021:
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1109 kcal
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Fat: 41.03g | Prot: 43.95g | Carbs: 145.08g.
Breakfast: ABC Saus Sambal, Kale, Cabbage, Mayonnaise, Cooked Corn, Lettuce, Cucumber, Chocolate Doughnut (Cake Type), Sugared or Glazed Doughnuts. Lunch: Indonesian Pukis Cake, Del Monte Saus Tomat, Saori Saus Tiram, Cucumber, Brown Rice, Chicken Breast. Dinner: Roma Sari Gandum, Bango Kecap Manis Pedas Rawit, Egg White, Egg, Lettuce, Cucumber, Brown Rice. Snacks/Other: Roma Sari Gandum, Fitbar Fitbar Choco Delight. more...
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1582 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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miamuita's Weight History
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