Carolina Ba's Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

77 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

1271 kcal

Fat: 39.66g | Prot: 38.15g | Carbs: 189.39g. Breakfast: Pastel de Yuca. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada, Papa Cocida. Dinner: Arepa. Snacks/Other: Guadalupe Tostados Integrales. more...

2215 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Carolina Ba's Weight History

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Carolina Ba's Journal, 23 Jan 21

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Carolina Ba's Weight History