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View Diet Calendar, 23 January 2021:
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2315 kcal
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Fat: 57.80g | Prot: 129.76g | Carbs: 260.67g.
Breakfast: USN Creatine Monohydrate, Mercury Hydroblast V.II, Bananas , Clover Full Cream Fresh Milk, Five Roses Creamy Tea Latte Chai Flavour. Lunch: Yum Yum Smooth Peanut Butter, Clover Full Cream Fresh Milk, Bananas , Titan Labs Protein. Dinner: Paella with Seafood. Snacks/Other: Coca-Cola Coca-Cola (Bottle), Oysters, Chenin Blanc Wine . more...
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3343 kcal
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Exercise:
Run and circuit - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Christoff5674's Weight History
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